How I Can Help
See below for commonly encountered sleep problems that I can help with
Difficulty settling to sleep
Does your little one find it difficult to wind down and fall asleep at night? Are you spending long periods of time holding/ rocking/ swaying them?
Is your little one waking before 6am every morning and refusing to go back to sleep? Are you exhausted from the consistent early starts to your day?
Does your little one wake multiple times in the night leaving you exhausted? Do they get into your bed in the night and refuse to get back into their own?
Does your child refuse to go to bed in the evening?
Do they use delaying tactics and multiple requests to prolong bed time? Is this causing frustration for you?
Is co-sleeping disrupting yours and your little one's sleep? Are you ready to move them into their own room but need support in doing so?
Does your little one find it difficult to fall asleep for naps? Will they only nap on the go? Do they wake after a short period of time and are unable to resettle?